Every smoker knows that the addiction can lead to major problems. There are various ailments in which smoking is attributed as a direct cause. Even with this knowledge, the motivation to beat the cravings can often still not be enough to quit the habit; nicotine is known to be amongst the most addictive substances available. Perhaps, you have tried the usual techniques to help quit but to no avail.
Now, there is an interesting new option ‘smokeless cigarettes’. Also referred to as electronic cigarettes, more smokers are discovering the ease at which they can reduce their dependency on tobacco products and completely stop the habit once and for all.
The best methods that are known to help people break the strong addiction to smoking will work in both a physical and mental dynamic. When we breathe in tobacco smoke, it is the nicotine that our body is after. Each time we light up, the nicotine we absorb into our bloodstream results in the body producing endorphins. These are what give us the nicotine high or rush. When you don’t smoke, your body still expects a high of endorphins.
As you can understand, to be able to stop smoking you will need to break the body’s dependence on nicotine, as well as the mental issues that lead us to want to light up in particular situations or environments. A smokeless cigarette will contain no tobacco though it will taste and look as if it is real.
When you inhale a smokeless cigarette there will be vapours that you breathe in. These will actually contain nicotine so that you can continue to maintain the normal balance of endorphins that your body has become accustomed to. But the great thing about this product is that there are no other harmful compounds contained within. There is just a small scent that will remind you of tobacco.
By using smokeless cigarettes you will be getting the best of both worlds. No longer will you be at risk of a dizzying array of cancers and cardio vascular problems, and yet your body will still be kept topped up with nicotine so that you do not suffer any nasty withdrawal symptoms.
Over a period of weeks and months you can begin to slowly reduce the number of smokeless cigarettes you are using on a daily basis. Eventually you can stop all together. These products are now becoming more widely available in pharmacies and health shops. If you want a simpler way to get hold of them, then the best place to look is online. A delivery would only take a few days to reach your door.
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The E-cig is the killer idea of the decade for smokers struggling to quit and need an alternative. When it comes right down to it, one of the best things that you can do for your family and your health is remove smoking from your lifestyle. If you can’t do it by kicking the habit altogether, then maybe you just need a new approach. Although, we both were very conscious about diet and fitness, the one thing we were never able to completely breakaway from was smoking.
Banani Mandal is involved in healthcare market research since 2009. She writes on various health topics and very much passionate about herbal and organic healthcare.